Winter can be harsh on your skin. Your skin gets dry as a result of the dry winds. We enjoy the cold weather for its comfort, but we hate it for the problems it brings. You should never underestimate your skin, especially in the winter. Winter skincare is simple, and you just need to follow a few basic steps to keep your skin looking beautiful all season. Continue reading this article to get some insights into how you can protect your skin better this winter.
Maintain Your Skin Barrier Strong
With the temperature dropping and the sun shining brightly, it is vital to protect your skin from environmental aggressors. The winter season can cause skin irritation, dryness, and dehydration. Choose skincare products containing ceramides, vitamin C, niacinamide, and moisturizing qualities.
Limit Hot Showers
We all know that a hot bath is very pleasant in the winter. It could help you relax and avoid getting a cold. Hot water, on the other hand, can dry up your skin, and a long shower is more likely to produce dryness than a quick shower.
Use SPF
Many people think that once winter arrives, they may stop applying SPF on their faces. Even though the temperature drops dramatically in the winter, the sun could still be extremely intense and harmful to the skin, especially when it reflects off the snow. Therefore, it’s essential to wear an SPF on your face, neck, and hands (or other exposed skin). This can assist you to avoid premature aging for a longer period of time.
Keep Active
While nothing beats warming up under a nice blanket next to the fire in the winter, staying active increases circulation, boosts your heart rate, and gives you a healthy glow. Even a 30 minutes walk three times a week would help keep your skin looking vibrant.
Choose Your Accessories Carefully
When the temperature drops, most of us go for our warm scarves and beanies. While cold-weather accessories are essential for staying warm, many knitted accessories can be unpleasant and itchy when worn close to the skin. Rough, irritating winter clothing can worsen itchy skin, often known as pruritus. To prevent skin and scalp irritation when wearing winter clothing, use clothes made of natural, breathable fabrics. This allows the air to flow and prevents the accumulation of heat in one area, which can worsen the irritation.
Sleep for Healthy Skin
Deep sleep is one of the most favorable things you can do for your skin and health. Sleep provides significant therapeutic benefits—it can be one of your body’s most effective moments for healing every system in your body, including your skin, which is your largest organ and reveals the most severe symptoms of sleep deprivation.
Keep Yourself Hydrated
We’re all too often found sipping flavored lattes and the occasional wine during the cooler months, but it’s also essential to remember to drink enough water. Staying hydrated is also essential for your skin and overall health in the winter. We might be capable of drinking two liters of water on hot summer days, but many of us don’t when the temperature drops.
Consult a Dermatologist
Lastly, consult a dermatologist to get clinically accurate skin care tips for this winter. If you have any questions concerning winter skin care, please schedule a consultation with one of our experts. During your visit, our dermatologist will examine your concerns and provide the best care approach for your specific needs. Get in touch with us today!