Eternis Journal

Notes from the clinic.

Slow, careful writing about dermatology — what works, what's hyped, and what your skin actually needs.

Acne Scars vs Active Acne — How to Treat Each (and What Not to Do)
Skin Care
Dr. Vijay Adhe 5 min read 1 May 2026

Acne Scars vs Active Acne — How to Treat Each (and What Not to Do)

Active acne and acne scars look different, behave differently, and require entirely different treatments. Using the wrong approach can make both worse. A dermatologist explains the right sequence.

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Why Is My Hair Falling Out? A Dermatologist's Guide for Women
Hair Care
Dr. Pinanky Adhe 6 min read 28 Apr 2026

Why Is My Hair Falling Out? A Dermatologist's Guide for Women

Sudden hair fall in women has many causes — hormones, nutrition, stress, and scalp health all play a role. A dermatologist explains how to find the real cause and what to do next.

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Laser Hair Removal for Dark Skin: What You Need to Know Before Booking
Aesthetics
Dr. Vijay Adhe 5 min read 21 Apr 2026

Laser Hair Removal for Dark Skin: What You Need to Know Before Booking

Laser hair removal works differently on darker skin tones. Here's what you need to know about safe, effective treatment for Indian skin — including which laser technology matters most.

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How to Treat Pigmentation on Indian Skin (Melasma, Sun Spots & Post-Acne Marks)
Skin Care
Dr. Pinanky Adhe 6 min read 14 Apr 2026

How to Treat Pigmentation on Indian Skin (Melasma, Sun Spots & Post-Acne Marks)

Pigmentation on Indian skin is common but not all patches are the same. Melasma, sun spots, and post-acne marks each need a different approach. Here's how to treat each correctly.

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GFC vs PRP for Hair Loss — Which Treatment Actually Works?
Hair Care
Dr. Vijay Adhe 5 min read 7 Apr 2026

GFC vs PRP for Hair Loss — Which Treatment Actually Works?

GFC and PRP both use your blood's growth factors to stimulate hair follicles — but the preparation and purity differ. A dermatologist explains which works better and for whom.

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